Wednesday , 13 December 2017
Latest Articles

Can Paleo Diet Recipes Help You Lose Weight?

It’s hard when you have to leave out a whole food group in your Paleo diet, especially when you are used to eating grains every day. Hopefully we can make it a bit easier with these few example Paleo diet recipes. These will show that it is really possible to eat delicious every time and get full and not crave ... Read More »

Yoga burn Framework – How to Lose Belly Fat in 2 Weeks Naturally

Plainly doing yoga is one of the most ideal approach to motivate body to end up mor without stree, adaptable, conditioned and help you consume extreme fat. Soul, mentality, emotions and physical body , The Yoga Burn systemis truly a troubled strategy to wind up plainly more grounded and more advantageous. It is troublesome for a few people to do ... Read More »

5 Health Benefits of the Paleo Diet

The Paleo Diet has been called the caveman (or cavewoman diet, in this case) diet with good reason: it’s based on the diet that our primal ancestors lived on back before wheat was harvested and there was a McDonald’s in every town. While there are definitely cons to the Paelo Diet, there are also some health benefits to eating like humans did 10,000 ... Read More »

Nutritional Yeast – How to Stay Healthy and a Vegan

You’ve seen nutritional yeast sprinkled on salads and roasted veggies, and you might have heard nutritionists telling you to make it a regular addition to your plates, but what exactly is nutritional yeast—and what health benefits does it offer? Here, Jennie Miremadi, M.S., integrative nutritionist and EFT practitioner, sheds some light on this superfood, or should you say, super flake? What is nutritional yeast? Often ... Read More »

How to control diabetes with diet food

While there may not be a cure for diabetes, proper management through diet, exercise and medication can help prevent diabetes related complications. Diet is especially important because the food you eat can increase blood sugar. You do not need to eat special foods, but you do need to make healthy food choices and eat them in moderate amounts. Carbohydrate-Containing Foods ... Read More »