Wednesday , 13 December 2017
Latest Articles

What to Eat After a Workout That You Should Know

When it comes to fitness, there are certain universal questions that experts hear almost every day: How can I get the most out of my workouts? So what to eat after a workout? And how can I lose weight faster, burn the most calories, and feel energized enough to power through every training session? While there are other elements that may affect ... Read More »

Cooking Pumpkin and Brussels Sprouts with Poached Eggs

The popularity of cooking pumpkin spice products shows no signs of slowing down. You can now purchase pumpkin spice pizza, kombucha, and dog treats—there’s even a pumpkin spice sneaker. Given the level of obsession, buying an actual pumpkin to cut up and roast feels like a total disregard for convention, but just do it. It’s worth it; trust us. Fresh, roasted pumpkin ... Read More »

All you need to know about Diabetic Weight Loss Plan

Getting in shape is at the highest point of many individuals’ schedules. Be that as it may, for those with sort 2 diabetes, weight control is particularly vital. “Conveying overabundance weight makes overseeing blood sugars more troublesome, and 80 percent of individuals with sort 2 diabetes are overweight,” says dietitian Sue McLaughlin, RD, CDE, diabetes teacher and president of social ... Read More »

Old School New Body Review – Why Should You Buy It?

Old School New Body is a fitness program catered to all ages and genders. The program consists of several eBooks (PDFs), and audio files. The main manual is about 101-pages long and it teaches you its highlighted Focus-4 Exercise (F4X) system, which has youth-enhancing bodyshaping benefits. This workout program is crafted to avoid any risk of training injuries and it is safe ... Read More »